The journey of motherhood is an extraordinary one, filled with moments of pure joy and immense love. Yet, it’s also a time that can bring significant changes to a woman’s body. The aftermath of pregnancy and childbirth can often leave mothers feeling like strangers in their own skin. Stretched abdomens, sagging breasts, and stubborn fat deposits are common post-pregnancy concerns that many women face. It’s a reality that can dampen the spirit, making it hard to recognize the person staring back in the mirror. But there’s hope, and it comes in the form of a mommy makeover—a comprehensive solution that addresses these changes head-on, helping women regain their confidence and sense of self.

What is a Mommy Makeover?

A mommy makeover is a transformative journey that addresses the physical changes a woman’s body undergoes during pregnancy, childbirth, and nursing. It’s a term that has gained significant traction in the realm of cosmetic surgery, symbolizing a new beginning for mothers who wish to reclaim their bodies and restore their pre-pregnancy figures.

This comprehensive procedure is tailored to fit the individual needs of each woman, as no two bodies are the same, and neither are their experiences of motherhood. A mommy makeover typically involves a combination of surgeries that target the most affected areas. These can include:

Abdominoplasty (Tummy Tuck): This procedure addresses the stretched abdominal skin and tightens the weakened abdominal muscles, often resulting in a flatter, more toned stomach area.

Breast Lift (Mastopexy) or Augmentation: Pregnancy and breastfeeding can take a toll on breast volume and firmness. A breast lift or augmentation can restore the breasts to a more youthful and uplifted position.

Liposuction: This technique is used to remove stubborn fat deposits that are resistant to diet and exercise, helping to contour and define the body’s natural shape.

Vaginal Rejuvenation: Childbirth can affect the vaginal area, and procedures like labiaplasty can address any changes, improving comfort and aesthetics.

The beauty of a mommy makeover lies in its ability to be customized. Some women may choose to include additional procedures like a Brazilian butt lift or facial rejuvenation techniques to achieve their desired outcomes. The goal is to create a harmonious result that not only enhances the body but also uplifts the spirit.

What truly sets a mommy makeover apart from other cosmetic procedures is the holistic approach it takes. It’s not about isolated improvements; it’s about a total renewal that aligns a woman’s outer appearance with her inner sense of self. It’s a celebration of motherhood and an acknowledgment that while becoming a mother is a pivotal chapter in a woman’s life, it doesn’t have to define her physicality for the rest of her life.

What are the Benefits of a Mommy Makeover

The decision to undergo a mommy makeover is often driven by the desire to address the physical changes that remain after pregnancy and childbirth. These changes can affect a woman’s body image and self-esteem, but a mommy makeover can offer a path to reclaiming one’s body and confidence. Here are some of the profound benefits that How a Mommy Makeover Can Help:

Restoration of Body Contours: One of the most visible benefits of a mommy makeover is the restoration of the body’s natural contours. Pregnancy can stretch and alter the shape of various body parts. A mommy makeover can help reverse these effects by tightening loose skin, removing excess fat, and repairing separated muscles, particularly in the abdominal area.

Rejuvenation of the Breasts: Breastfeeding and the natural aging process can lead to changes in breast size and shape, often resulting in sagging or deflated breasts. A mommy makeover typically includes a breast lift or augmentation, which can restore the breasts to a more youthful and perky appearance.

Enhanced Comfort and Physical Well-being: Physical changes from pregnancy can sometimes lead to discomfort or even pain. Separated abdominal muscles can weaken the core, leading to back pain and posture issues. By repairing these muscles and removing excess skin, a mommy makeover can alleviate these symptoms, improving overall physical comfort.

Boost in Self-Confidence: Many women find that the changes to their bodies after pregnancy can affect their self-image and confidence. A mommy makeover can have a significant positive impact on a woman’s self-esteem, helping her feel more comfortable and confident in her skin.

Emotional Well-being: It’s not uncommon for women to feel a sense of loss or frustration with the changes in their bodies post-pregnancy. A mommy makeover can help alleviate feelings of helplessness and frustration by aligning one’s physical appearance with their internal sense of self.

Time Efficiency: For busy moms, finding time for multiple surgeries and recovery periods can be challenging. A mommy makeover combines several procedures into one operation, reducing overall downtime and allowing for a more efficient recovery process.

Shorter recovery time: While there’s no doubt that a mommy makeover has a significant recovery period, it’s still much easier and more convenient to recover from having all the procedures at one time than having each one individually.

What are the Risks and Considerations of Mommy Makeover

When considering a mommy makeover, it’s imperative to have a clear understanding of the potential risks and considerations. This knowledge ensures that you are making an informed decision, fully aware of the possible challenges, and prepared to face them with confidence.

A mommy makeover is a significant surgical undertaking that can dramatically transform your appearance and self-esteem. However, it’s crucial to approach this decision with a comprehensive understanding of the potential risks, which include:




Anesthetic Reactions

Loss of Nipple Sensation


Breastfeeding Difficulties

Fat Necrosis

The selection of a highly qualified and experienced surgeon, such as Dr. Kenton Schoonover, is paramount in minimizing these risks. A board-certified plastic surgeon brings a wealth of knowledge and skill to the table, significantly reducing the likelihood of complications and ensuring the highest standards of patient care

Candidacy and Consultation

To determine if a mommy makeover is the right choice, several factors must be considered. These include overall health, the extent of postpartum recovery, and having realistic expectations about the results. It’s crucial to consult with a board-certified plastic surgeon who can provide expert guidance tailored to individual needs. Dr. Kenton Schoonover at Kansas Plastic Surgery is an excellent example of a surgeon who can help navigate this decision-making process, ensuring that candidates are well-informed and their goals are achievable. His experience and personalized approach make him a trusted choice for women seeking to restore their pre-pregnancy bodies.

The Mommy Makeover Process

The journey to a renewed body begins with a detailed pre-operative evaluation, where the surgeon assesses the patient’s health and discusses the desired outcomes. This initial consultation is a crucial step in ensuring that the patient is well-informed and prepared for the procedures ahead.

The surgical procedures involved in a mommy makeover are performed with meticulous care, often combining multiple surgeries into one session to minimize recovery time and maximize results. These procedures may include a tummy tuck, breast augmentation or lift, and liposuction, among others.

During the surgery, the surgeon works with precision to achieve the desired aesthetic outcomes while prioritizing the patient’s safety and well-being. Advanced techniques and technologies may be utilized to enhance the results and improve the overall patient experience.

The recovery period is a critical time for healing, and patients receive comprehensive post-operative care instructions to ensure a smooth and successful recuperation. This includes guidance on wound care, pain management, activity restrictions, and follow-up appointments.

How To Maintain Your Mommy Makeover Results

Maintaining the results of a mommy makeover requires a combination of healthy lifestyle choices and ongoing self-care. Here are some tips to help you maintain your results:

Healthy Diet: Continue to eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid excessive sugar, refined carbohydrates, and unhealthy fats.

Regular Exercise: Engage in regular physical activity to maintain your weight and tone your muscles. Include both cardio and strength training exercises in your routine.

Stay Hydrated: Drink plenty of water to keep your skin hydrated and maintain its elasticity.

Skin Care: Follow a regular skincare routine to keep your skin healthy and moisturized. Consider using products with ingredients like retinol and vitamin C to improve skin texture and tone.

Sun Protection: Protect your skin from the sun’s harmful UV rays by wearing sunscreen daily and avoiding excessive sun exposure.

Avoid Smoking: Smoking can negatively impact your skin’s health and elasticity. If you smoke, consider quitting to maintain your results.

Maintain a Stable Weight: Fluctuations in weight can affect the results of your mommy makeover. Try to maintain a stable, healthy weight through diet and exercise.

Cost Considerations

The cost of a mommy makeover can vary widely based on several factors, including the specific procedures included, the surgeon’s experience, and the geographic location of the practice. The total cost typically includes fees for the surgeon, anesthesia, facility, and any additional medical tests or garments required for recovery. Many surgeons offer financing options to help make the procedures more accessible to a broader range of patients. It’s important to consider all financial aspects and available options when planning a mommy makeover and to discuss any concerns or questions with your surgeon during the consultation process. By carefully considering your budget and financing options, you can make an informed decision about your mommy makeover and achieve the results you desire.

Before and After Transformations

Seeing the transformative results of a mommy makeover can be incredibly inspiring. Real-life examples and before-and-after photos offer tangible proof of the procedure’s effectiveness. These visual stories not only showcase the surgeon’s skill but also highlight the life-changing impact the makeover can have on a woman’s self-image and confidence.

Can you get a mommy makeover after giving birth?

Yes, you can get a mommy makeover after giving birth, but it’s generally recommended to wait until you have fully recovered from childbirth and your body has had time to stabilize. This typically takes about six months to a year, depending on individual factors such as the mode of delivery, the extent of postpartum recovery, and overall health.

Does mommy makeover include thighs?

Yes, a mommy makeover can include procedures to improve the appearance of the thighs. Common thigh procedures that may be included in a mommy makeover are thigh lift surgery and liposuction. Thigh lift surgery is performed to tighten and tone the skin of the thighs, while liposuction can remove excess fat deposits to improve the contour of the thighs. These procedures can be tailored to address each individual’s specific concerns and aesthetic goals as part of a comprehensive mommy makeover plan.

Transform Your Body with a Mommy Makeover Today!

Ready for a change? Contact us to book your consultation with Dr. Kenton Schoonover at Kansas Plastic Surgery and find out how a mommy makeover can give you a flatter



A mommy makeover is a combination of cosmetic procedures tailored to your needs, typically involving breast and body contouring surgeries like breast augmentation, lift, tummy tuck, liposuction, and sometimes labiaplasty. It’s designed to restore your pre-pregnancy body, with a focus on achieving your personal aesthetic goals. Consultation with a board-certified plastic surgeon is crucial to discuss options, understand risks, and ensure the best outcome. Risks include bleeding, infection, scarring, and anesthesia complications, among others. Proper planning and post-operative care are essential for a successful transformation.

To learn more about Mommy Makeover, please visit our website and explore the resources we have provided. You can also schedule a consultation with Dr. Schoonover by filling out our online form or calling us at (316) 305-9618. We look forward to hearing from you and helping you achieve your abdominal enhancement goals. Thank you for reading and have a wonderful day. 😊

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